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      • Depression Help with Terezia Farkas
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The Archangel Michael Prayer - Battling Depression

1/29/2015

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Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.

When I lay emotionally broken in what was my pit of hell, a friend gave me a prayer to battle depression. It was to the Archangel Michael to give me courage. I used it lots.

I’m sharing the Archangel Michael prayer with you. Say it slowly, thoughtfully. It may take time before the words mean something to you. If you persist, though, the prayer can be a powerful tool in fighting negative thoughts and battling depression.

The Archangel Michael Prayer

All that I can be

Allow me to be

All that I can do for You

Set in motion in me

All that I am is You

Manifest through me

Allow me to be Your Gift

As I accept Your Gift into my Life
Terezia Farkas is an International Bestselling Author and columnist of Depression Help. Her bestseller Heart of Love Evolution – Surviving Depression is available on Amazon. Follow Terezia at www.tereziafarkas.com and Twitter.
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A Prayer For Myself  - dealing with depression

8/27/2014

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Terezia Farkas. CNN. HuffPost. International Best-selling Author. Writes about dealing with depression. 
It’s 3 a.m. and I’m lying in my bed, thoughts racing with ideas that seem to go nowhere. My curtains are drawn shut so that there’s no interference from the outside world. My door is closed. I don’t care about anything that’s beyond the threshold because today my world is only as big as my room. In fact, it might actually only be the size of my bed. 

My bed. My fortress, my safe zone, my confidant when no one else is there to cry on. I know it’s just an inanimate object but the warmth oozing back from the bed comforts me as if I am being hugged. I know it’s just my body warmth heating up the mattress but none of that resonates with me now. I’m crying my heart out, sobbing into the bed because my pillow is already drenched from my tears. 

Why am I so despondent? Is there a cause, a reason that I can clearly state to others? Or is it just a jumble, a mess, a pile on of emotions and hurts too deep to verbalize, never mind explain to someone who has never experienced what I am feeling right now. My mind rationalizes my pain, giving false comfort from ideas that creep out of the darkness that is both inside and around me. I am alone. No one cares about me. I feel so lonely, so sad that my heart feels like it is breaking apart. 

I look up and of course there’s no one coming to comfort me. No one hears me crying or the questions I pose to the darkness. I am alone and I feel the immensity of what I believe to be me. My soul looks upon my life and says it’s not as bad as I imagine it to be but my mind tells me it is even worse. 

I contemplate what will be, what has passed, and what remains to be done once I actually get out of bed. Things that are transparently clear to me will become unfocused by noon and I will once again question living. 

So I take a breath and hope for the best and worst of what I imagine, for anything will feel better than what I am enduring now in this moment. 


Terezia Farkas. International Bestselling Author, Huffington Post/ CNN contributor, columnist of Depression Help. Focus is mental health. Her bestseller Heart of Love Evolution – Surviving Depression is available on Amazon. Website:  www.tereziafarkas.com Follow on  Twitter.

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Loving Life When You Are Depressed: Depression Help on Beliefnet with Terezia Farkas

8/11/2014

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Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.

I just became a regular contributor to Beliefnet. My column 'Depression Help' is a mental health blog focusing on living with and surviving depression. 

I discuss dealing with depression, battling depression, and beating depression. Depression Help also talks about suicide and recovering from depression. I'll also focus on related topics like anxiety, stress, fear, and hope.  

If anyone has stories to share, contact me at TMFarkas@shaw.ca or on my website. 


Terezia Farkas. International Bestselling Author, Huffington Post/ CNN contributor, columnist of Depression Help. Focus is mental health. Her bestseller Heart of Love Evolution – Surviving Depression is available on Amazon. Website:  www.tereziafarkas.com Follow on  Twitter.
Depression Help with Terezia Farkas link to www.tereziafarkas.com
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Sibling Grief

7/24/2014

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Terezia Farkas. CNN. HuffPost. International Best-selling Author. Writes about dealing with depression. 

When I was a university student, one of my Psychology papers was on sibling death. Sibling death is often overlooked when we talk about grief or it's downplayed as somehow being less traumatic or important than other deaths. How often have we heard there's no grief like that of loosing a child? Or a wife/husband? Well what about siblings!

You grow up with your brother or sister. That relationship, no matter if its good or bad, is important in how we perceive, react and deal with other people. That bond is often as emotionally strong as other familial bonds. 
I'll let Shannon tell you more about sibling death. I think she does a beautiful job describing it. 
                                                                                      CONTINUE READING......
Shannon Johnson link to article on www.tereziafarkas.com
Today's guest blogger is Shannon Johnson www.smileandwrite.com

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