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      • Depression Help with Terezia Farkas
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Loving Life When You Are Depressed: Depression Help on Beliefnet with Terezia Farkas

8/11/2014

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Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.

I just became a regular contributor to Beliefnet. My column 'Depression Help' is a mental health blog focusing on living with and surviving depression. 

I discuss dealing with depression, battling depression, and beating depression. Depression Help also talks about suicide and recovering from depression. I'll also focus on related topics like anxiety, stress, fear, and hope.  

If anyone has stories to share, contact me at [email protected] or on my website. 


Terezia Farkas. International Bestselling Author, Huffington Post/ CNN contributor, columnist of Depression Help. Focus is mental health. Her bestseller Heart of Love Evolution – Surviving Depression is available on Amazon. Website:  www.tereziafarkas.com Follow on  Twitter.
Depression Help with Terezia Farkas link to www.tereziafarkas.com
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Troy Payne, Inspirational Musician/ Speaker Hopes To Inspire And Empower Youth 

2/4/2014

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Troy Payne, exclusive article for www.tereziafarkas.com
Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression. 

Troy Payne, inspirational speaker, musician, and international bestselling author lives in British Columbia, Canada. He wrote this exclusive article for me. Thank you Troy!

Troy was an adopted child who experienced divorce and a life surrounded by alcoholism and drug abuse. Physical and mental abuse from members of his family led him into foster care placements during his teen years. 

Troy certainly knows a thing or two about survival. He attributes his personal growth to the support of great teachers and councilors and enriching school programs that opened his eyes to his true potential.
After high school and post secondary, Troy became a Child & Youth Care Worker. The first few years of his career he worked in schools and in a residential treatment center. He started his company, Wellness Realization to Encourage, Engage and Empower individuals to be proactive rather than reactive. Thank you Troy for inspiring and encouraging our youth! 
                                                                                                   CONTINUE READING.....


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Dealing with Depression:  Tips for a Good Night's Sleep  

12/6/2013

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Dealing with Depression: Tips for a good night's sleep article linked to www.tereziafarkas.com
Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.


Depressed people are the most prone to insomnia. In 2011, it was estimated that 90% of depressed people have trouble sleeping. That means 8 out of 10 are dealing with underlying issues of anxiety, despair, and fear which keep them awake at night. And we all know how mood is affected when you can't sleep well. 
So here are a few tips for a good night's sleep when you are dealing with depression:

                                                                                             CONTINUE READING....


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Book Heart of Love Evolution-Surviving Depression Is Bestseller In Depression and Grief&Bereavement  

10/24/2013

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Heart of Love Evolution - Surviving Depression by Best-selling Author Terezia Farkas
Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.

October 24, 2013 - After an amazing journey, Heart of Love Evolution - Surviving Depression is now a Bestseller on Amazon US!! Heart of Love Evolution is #30 in Depression and #47 Grief & Bereavement!

I wrote Heart of Love Evolution at a time when I was trying to end my life. Heart of Love Evolution was my farewell letter. Soon my book became my refuge and a source of hope. It reminded me when I started breaking apart emotionally, how I choose life instead of death, and the hope I now hold for my future. 

While I still suffer from depression, I am no longer in that bad spot or time when I tried ending my life. I have crawled out of my pit of despair, breathed in fresh air, and slowly moved forward. This is an accomplishment by itself. For you who wonder if you can make it past that horrendous point of pain that you think you can no longer endure, the answer is YES!! 


Terezia Farkas. International Bestselling Author, Huffington Post/ CNN contributor, columnist of Depression Help. Focus is mental health. Her bestseller Heart of Love Evolution – Surviving Depression is available on Amazon. Website:  www.tereziafarkas.com Follow on  Twitter.


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