Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.
Not being afraid or ashamed to talk about mental illness is a goal of Bell Let's Talk. I used to lie to friends about my depression. It was easier to say I had some mysterious disease than tell someone I'm depressed. Let's Talk helped me open up about my depression.
When Let's Talk day started, I hated the idea. I was in that stage of depression where I didn't want any more help. I was in recovery from suicide attempts, had gone through personal and group therapy sessions, and was on medication. Yeah, I had decided I wanted to live, but I really hated hearing other's opinions about depression.
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