 Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.
Depressed people are the most prone to insomnia. In 2011, it was estimated that 90% of depressed people have trouble sleeping. That means 8 out of 10 are dealing with underlying issues of anxiety, despair, and fear which keep them awake at night. And we all know how mood is affected when you can't sleep well. So here are a few tips for a good night's sleep when you are dealing with depression: CONTINUE READING....
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 Terezia Farkas. International Bestselling Author. Columnist. Writes about dealing with depression.
One in 10 Americans is affected by depression. It occurs more often in women between 46 and 64 years of age, but is experienced in all age groups. It costs over $200 billion per year, and anti-depressants are usually not more effective than placebos. Today more than ever before a wide variety of complementary and alternative therapies have been found to be helpful in reversing the brain dysfunction that is the foundation of the symptoms. What is Super healing? Super healing is a comprehensive, holistic approach to health and well-being to stimulate your innate ability to enhance and accelerate your body’s powerful natural health capacities through active participation in their expression. That means involving your mind, your body and your spirit to restore the balance that is necessary to open the floodgates of healing that are not under your conscious control. This approach may require that you draw upon a broad range of clinically proven techniques, tools, and processes that speak to your needs and personal preferences. The super healing approach affirms that your essential nature is derived from your spirit, the foundation of all health and well-being. CONTINUE READING...... |
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